My Transformation Journey | Katrina Bos | Substack

A Personal Crisis & An Upcoming Community Cleanse

Watch now (15 mins) | Continuing the Transformational Journey

Aug 25 •

New

Top

Community

Day 90: All Done the Cleanse!

Watch now (28 mins) | My summary, experience, and moving forward

Jul 13 •

Subtle Energies, Food Hedonism & More

Watch now (21 mins) | Day 81 of my Transformation Journey

Jul 2 •

Lifestyle Changes, 90/10 Living, & the Long Game

Watch now (18 mins) | Day 68 of my Transformation Journey

Jun 19 •

12-Week Healing Cycles, Stories of Anemia, Barefoot Running & Handstands

Watch now (21 mins) | Day 45 of My Transformation Journey

May 26 •

The Compulsions of Food Addiction

Watch now (26 mins) | Day 37 of my Superfoods Cleanse

May 18 •

Interesting Options, A No-Comfort-Food Breakdown & Balancing Hormones

Watch now (24 mins) | Day 30 - Ultimate Lifestyle Transformation

May 11 •

My Quiet Mind, Total Satiation & Some Food Magic

Watch now (19 mins) | Day 20: It seems so easy

May 1 •

My Transformation Journey

My Transformation Journey

My journey through a 90 day transformation including superfoods, emotional realizations, and philosophies about this human journey!

My Transformation Journey

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